Tag: diet

World

Your insomnia may be caused by your diet! Not eating enough veggies and gorging on junk food makes you more restless

Written by:

(Natural News) Researchers have found that a person’s sleepless nights could be traced to his diet. In a study published in The American Journal of Clinical Nutrition, …

World

Walnuts reduce hunger and cravings by changing your brain

Written by:

(Natural News) Researchers from Beth Israel Deaconess Medical Center (BIDMC) have found that walnuts can “trick” your brain into feeling full by activating an area in the …

World

Clinical trials prove that antioxidants and amino acid supplements can treat psychosis

Written by:

(Natural News) Researchers have found that antioxidant and amino acid supplementation can treat psychosis. The article, published in the journal Early Intervention in Psychiatry, also indicated that these …

World

Elderly people who follow a diet that is widely varied boost their quality of life

Written by:

(Natural News) As a person advances in life, eating a variety of foods instead of restricting diets could be beneficial to their health. In a study, experts …

World

Bacteria in your small intestines may explain why you gain weight

Written by:

(Natural News) Bacteria in the small intestine may play a role in weight management, according to a study published in the journal Cell Host & Microbe. In …

World

Limit your intake of tomatoes, potatoes, peppers and eggplants if you have chronic pain; nightshades can contribute to inflammation

Written by:

(Natural News) If you suffer from chronic pain, limit your consumption of tomatoes, eggplants, and other nightshades. It is believed that this plant group can contribute to …

World

Don’t just cut calories; you have to move around to really lose the weight

Written by:

(Natural News) You can pare your food down to the very bone all you want, but if you don’t pair it with physical activity, the pounds you …